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healthy aging
Millions of women are 'under-muscled'. These foods help build strength
Enlarge this image This tuna, chickpea and parmesan salad bowl packs a protein punch, which is crucial for building musc...
We asked. You answered. Here are your secrets to healthy aging
Enlarge this image Peathegee Inc/Getty Images/Tetra images RF Peathegee Inc/Getty Images/Tetra images RF In the 1960s an...